Here are the 10 anti-cancer rules of the Veronesi Foundation

«There is no scientific evidence to say that a vegan diet is better than an omnivorous diet. Even Umberto Veronesi was not a vegetarian: he ate fish ». Speaking was Elena Dogliotti, Scientific Supervisor of the Veronesi Foundation, in the panel on February 20 at the dedicated Food Journalism Festival to nutrition and health. A meeting where the projects funded by the CRT Foundation in these areas of food safety must be "a duty" - said Domagoj Vrbos, EFSA Social Research Manager -, the 10 anti-cancer rules were presented by the Veronesi Foundation. The tips are these: lead an active life, limits the consumption of alcohol and sugary drinks, red and processed meat e eat a diet rich in whole grains, vegetables, fruits and legumes. Maintain a healthy weight, breastfeed your baby if possible, follow the recommendations if possible after diagnosing a tumor. Do not use cancer prevention supplements e limits the consumption of fast food and other processed foods rich in fats, starch and sugars. What to be wary of? For example, online diets and those who talk about miraculous or toxic foods. Word of the Veronesi Foundation.